Premium Sliding Disc - Black
2x Premium Core Sliders Gliding Disc in Velvet Bag
A Pro Fit Physio sliding disc exercise system allows you to use your body weight as resistance to compliment any strength exercise routine. The simplicity of this unique system makes it easily adaptable for both beginners and advanced users alike. Our sliding discs are 18cm in diameter and are lightweight and compact, the sliding discs can be easily transported and are ideal for use in the home, at the gym or whilst travelling.
The Pro Fit Physio sliding discs require engagement of the core muscles to stabilise yourself during exercises, this added resistance will make workouts more effective. Why not incorporate this dynamic exercise tool into your normal workout for added abdominal focus, the discs can be used to target specific muscles on the whole body.
Key Features:
- USE ON ANY SURFACE – The smooth sides are ideal for carpets, whereas the fabric sides are designed for use on hardwood, laminate or tiled
- LIGHTWEIGHT AND PORTABLE – Ideal to take with you to the gym, an exercise class or to use at home or when travelling. Workout anywhere - Wherever you may be, your sliding discs set can go with you!
- IMPROVE CORE STRENGTH AND STABILITY – Use of sliding discs can help with improving core strength, range of motion and stability. Great for strength training, fitness, aerobics, dance training and yoga
- INCREASE MOBILITY AND FLEXIBILITY – In addition to building core strength in the abdominal muscles, use of core sliders may help to improve your flexibility too. Improve your sporting performance, recover faster and feel better
Specification:
Brand: Pro Fit Physio
Condition: New
Available Colours: Black, Grey, Baby Blue, Baby Pink
Diameter: 18cm
Weight: 190g
Note: All Colours may vary slightly from photo